Corn, tomatoes are nutritional summer treats

I hope your garden is doing better than mine.
I’m still waiting for the first tomatoes to ripen and gave up on the corn. My neighbor says that squirrels got the corn but I think it was raccoons.
At any rate, every corn stalk was broken and some were strewn across the yard.
Corn and tomatoes are plentiful in supply at the stores if not in your garden. Some people think that corn is not nutritious but they may need updated information.
One-half cup of cooked corn contains only 90 calories, is low in fat and a good source of fiber and B vitamins.

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