Fitness program begins Nov. 20 at Ward Elementary

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By The Staff

A program titled “Boot-Camp Fitness” is scheduled for Saturday mornings from Nov. 20 to Dec. 17 at Ward Elementary School.
The program will be from 9 to 10:30 in the school’s gymnasium, and is sponsored by Anderson Community Education.
Structured to meet all fitness levels, the program will consist of circuit training, heart rate intervals, polymeric training and strength and core training, according to a news release. It will consist of five fitness interval sessions for those 16 and older. Cost is $30.
A trainer certified through the National Strength and Conditioning Association will teach the classes.
Participants are asked to bring a mat, gym shoes, water and a towel.
Call Jacque Zeller at 839-3754 to pre-register.