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As far as I can recall, I’ve only had the flu once in the past 20 years, maybe longer. It isn’t that I’m any healthier than most other people or that my immune system is better. It’s probably because I almost always get a flu shot.
The Center for Disease Control recommends annual flu shots for children age 6 months to 19 years, pregnant women, people 50 years of age or older or who have certain chronic medical conditions, or people who live in nursing homes or who live with or care for those at high risk for complications from the flu.
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