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Plenty of options for the lactose intolerant

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By Joan Martin

Lactose intolerance is a common disorder that affects adults.

About 75 percent of all people in the world have too little lactase to some degree. If you’re African-American, Asian, Hispanic or Native American, you are more likely to have it.

Lactose intolerance isn’t the same as a food allergy to milk. It means the body can’t easily digest lactose, which is a type of natural sugar found in milk and dairy products.


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The Anderson News | circulation@theandersonnews.com | 502-839-6906
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