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Living in Arizona for 23 years gave me a lot of insight into heat. As a park ranger I saw a lot of its effects. Visitors would always, always say, “but it’s a dry heat.” My reply, “so is an oven.”
High heat takes a toll on all living things.
If you work outside in this heat, my advice is to drink lots of water and eat ketchup and/or bananas. The potassium helps. If you have plants in the ground, then mulch and water is the best reviver.
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