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Some of you out there will be able to relate to my recent experience in the supermarket. I was heading down the rice and grains aisle and I could not believe the variety of grains available.

I thought, “Surely there can’t be 30 different kinds of rice and five varieties of quinoa. It felt like my brain went through the mill.

Time to sift through all of this. Enough grain puns.

Here are some of the more popular grains and their uses: