Avocados aren’t just for guacamole.
I’ve seen avocado ice cream, brownies and muffins, avocado-walnut pesto, avocado dips and even avocado soup.
Avocados are a very unique fruit. They contain lots of fiber and are rich in vitamins and minerals, such as B-vitamins, vitamin K, potassium, copper, vitamin E and vitamin C. They have more potassium than bananas. Eating avocados has been linked with various health benefits, such as decreased risk of cardiovascular disease and arthritis.