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Columns

  • Tired? Learn more about sleep Oct. 17

    Do you remember when you had a good night’s sleep?
    Dr. Demetra Antimisiaris, PharmD, CGP, FASCP, from the University of Louisville Dept. of Neurology, will talk about sleep health on Oct. 17 in Anderson County.
    Here are some tips on getting a good night’s sleep. She will provide extensive information on sleep health which will help you or other family members from young children to seniors.

  • Enjoy fried green tomatoes at Christmas

    Well, it’s the eleventh day of September and we have 11 more days of summer! I do believe that it was the wettest summer I’ve ever had since I moved here. While all that moisture caused a few problems in the garden, I still had a pretty good season. Actually, I’m still having a pretty good season.

  • Conservation easements provide tax benefits

    To the editor:
    As part of a tax bill negotiated in January of this year, Congress extended until Dec. 31 the enhanced tax benefit that helps all of us who are interested in protecting working family farms, clean water, and natural areas.
    The law enhances the federal tax benefits for landowners who donate voluntary conservation agreements to organizations like Shelby Area Rural  

  • As fall looms, learn to store root crops

    Happy September. We now have 18 days until summer turns to fall.
    The orange and green farmer’s almanac already predicted a wet and chilly winter. The original Old Farmer’s Almanac with the pretty yellow cover won’t make their winter prediction until October. Though both were off with their predictions for last year.

  • Understanding violence and children

    In Duncan, Okla. three teens have been charged in connection with the murder of a 22-year-old man from Australia. The 15- and 16-year-old boys will be tried as adults and face life in prison without parole if convicted on the murder charge. The 17-year-old boy was charged with using a vehicle in the discharge of a weapon and with accessory to first-degree murder after the fact. If convicted the 17 year old may receive a sentence of two years to life in prison.

  • Mystery of the missing grapes

    I am a natural born morning person. I like to watch the sun come up and brighten my day. Every day the grass and weeds get taller. The mower blades are almost shot and the weed trimmer is whining for the repair shop. We’ve had a lot of growth this summer and we have 25 more days of it.
    As the season winds down, I kick in to winter mode. I like to stock the shelves with all things necessary to get through the winter by the end of September. Because the more I get carried in now, the less I have to carry up the hill when the drive in covered in snow and ice.

  • Believe in golden rule: reduce, reuse and recycle

    Wow! There’s only two more Saturdays in August and a realization just dawned on me.
    For the last decade or so I have run my produce stand from Memorial Day to Labor Day. That’s my idea of summer. After Labor Day, I switch over to tutoring on Saturdays. So, besides the holiday breaks I’m always working, off the farm, six days a week. This year is going to be different.

  • Summer salad packs healthy punch

    The summer corn and couscous salad was a favorite at the Anderson County Senior Center. This week I’ll prepare it for “Taking Ownership of Your Diabetes.”
    Corn is low fat; saturated fat free; sodium free; cholesterol free and good source of vitamin C. Corn is a good source of fiber and B vitamins, with 90 calories in a half cup serving.

  • Bluegrass Pipeline will be important part of Kentucky’s future

    By James Scheel
    and Allen Kirkley
    Williams and Boardwalk Pipeline Partners, LP
    Learning that a new underground pipeline may be coming through Kentucky has some folks asking questions.
    What are the risks? What about my land? What about the environmental impact? These are just a few things Kentuckians have a right to know about the proposed Bluegrass Pipeline Project.

  • Know the rules before purchasing a vehicle

    Planning to buying a vehicle soon? If so, please be careful. We have seen an increase in problems that buyers are experiencing.
    Here are a few things that you need to watch for when buying a vehicle.
    Buying from an individual
    Is the person selling the vehicle the same person listed as the owner on the title? Ask for ID. Is the title the current one? Our office can verify this. Don’t accept the vehicle if not.