Holiday breakfasts can be healthier. It is possible to eat well and feel satisfied with less fat and sodium.
The recipes below are healthier versions of holiday favorites because they are lower in fat, sugar and sodium and higher in fiber.
8 slices bread (white or whole wheat), crust trimmed, buttered with a low fat spread
1/2 pound sausage, cooked thoroughly and crumbled, rinsing with hot water to remove more fat